The exact process I used to go from unhealthy, unhappy, and not confident to full of energy, joy and confidence.
These 4 simple keys to transform the body and mind have worked for over 300 entrepreneurs from 7 different countries, even though they were busy and didn't know how they could fit in exercise.
Don't take my word for it. Here's what one person had to say:
"I just want to send a big shout out to Kitty Cheng! Thank you so much for helping me and my husband get our lives back. We are fitter and healthier than we have been in many years, and we have been able to sleep better, maintain concentration, energy levels and enjoy exercise and life again!"
Kitty has a Bachelor of Psychology from the University of Melbourne, a Graduate Diploma in Intercultural Studies at Tabor College, and Diplomas in Nutrition and Coaching from Shaw Academy.
She's also a certified coach and trainer of the TLS (Transitions Lifestyle System) Weight Management Solutions.
Having grown up with a heart disorder, Kitty’s mission now is to help busy business owners and professional people in the corporate world to juggle health and wealth, and to keep all their balls in the air successfully.